Thooyamalli rice is also called Jasmin rice. It is mostly grown in delta districts Tamilnadu. It is traditional rice variety that has been grown for many years and plays a significant role in the culinary legacy of the area. Crop duration 130 days with high resistance to pest. Broadcasted thooyamalli rice seeds in September and October, harvested in January and February, it height is 3 feet. Cooked as biryani, idli, dosa, pongal, variety rice etc.
HEALTH BENEFITS
- Preserving bone density
- Bolstering bone
- Managing blood sugar levels
- Maintaining your heart beating
- It helps rich in vitamins hence it is good for skin and body
NUTRITION FACTS
NUTRIENTS | PER 100g |
---|---|
Energy (kcal) | 350 |
Fat (g) | 0.2 |
Protein (g) | 9 |
Carbohydrate (g) | 80.52 |
Dietary fibre (g) | 0.22 |
- The Thooya Malli rice has natural cleansing characteristics. Those who were commonly ill and those afflicted by incurable illnesses were told to consume this in history. When this rice is ingested, modern-day troubles like joint pain, orthotic illnesses, and tonsillitis can be monitored and healed. It also helps in the treatment of dermatological concerns and the control of cholesterol. This rice is safe for kids and those who have constraints on certain foods because of allergies.
- When people are in the recovery phase, it tends to help them back to excellent health quicker. To reap the most benefits from this rice, it is best consumed as a gruel.
- This rice is fantastic for preserving bone density and bolstering bones, as well as managing blood sugar levels and maintaining your heart beating. It’s fascinating to note that this harvest is only roughly 3 feet in height, but the benefits it offers go a long way in assisting you to lead a healthy lifestyle.
- The traditional rice wide range aids in strengthening the body’s nerve endings. This grain is packed with therapeutic value that slows the ageing process of vital organs.
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