Name: Naatu Kambu - Pearl Millet
SKU: 4818
Price: 167.00 INR
Availability: InStock

Pearl millet [Pennisetum glaucum] is the sixth most important cereal crop after rice, wheat, maize, barley and sorghum. Pearl millet being a climate-resilient crop is important to minimize the adverse effects of climate change and has the potential to increase income and food security of farming communities in arid regions. It has high photosynthetic efficiency with an excellent productivity and growth in low nutrient soil conditions and is less reliant on chemical fertilizers. The growth duration of pearl millet is 2.5-4 months, depending on cultivars and the environment under which it is grown. Pearl millet is also nutritionally superior and rich in micronutrients such as iron and zinc and can mitigate malnutrition and hidden hunger.

HEALTH BENEFITS

Good for diabetic diet
Beneficial for heart health
Perfect for Celiac disease and gluten intolerance
Therapeutic for people with frequent acidity and stomach ulcers
Prevents Constipation
Provides protein to vegetarians
Lowers Blood pressure
Makes bone stronger
Lowers cholesterol
Nutritious baby food
Reduces the risk of colon cancers

NUTRITION FACTS

NUTRIENTS	PER 100g
Energy (kcal)
Fat (g)
Protein (g)
Carbohydrate (g)
Dietary fibre (g)

Pearl Millet, commonly known as bajra is a profoundly nutritious and easy to digest cereal grain. Being non-glutinous makes it a healthy option for people with a gluten allergy and celiac disease. They are power-packed with carbohydrates, essential amino acids, antioxidants, and multiple vitamins like thiamine, riboflavin, folic acid, niacin, beta carotene, and minerals like iron, phosphorus, magnesium, and zinc.
Commonly categorized as millets, these grains possess numerous nutritional qualities and are good for consumption by all age groups of people including infants, elderly, pregnant, and nursing mothers
Pearl millets or Bajra can be found in various forms for daily consumption. You can use it as flour to make flatbreads or dosa, grains to make porridge, processed grains as poha or upma for breakfast, the enormous health benefits of bajra make it a perfect superfood, optimum for regular consumption by all.
Those who are vegetarians cannot get the needed protein from meat and fish products. This is where pearl millets come in. The health benefits of bajra include its ability to provide the required protein to vegetarians as well. Bajra flour becomes complete when it is combined with seeds like rajma, moong dal, chana dal, etc.
Lessens free radical damage in the body and prevents early ageing, Alzheimer’s disease, Parkinson’s disease, cardiovascular diseases, and aids in wound healing.